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Hi, I'm Alison.

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I am a trauma-informed somatic coach and expressive artist.


I weave pathways to inner calm, connection and creativity, where each person is deeply connected to the magic of their own unique expression.


Through digesting and transmuting
experience as wisdom, sensation as information, and breath as movement, learn to anchor through connection and transform your inner landscape.


Go beyond intellectualizing into embodiment,
and make a choice to take action and change your life!

Offerings

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Trauma- informed Somatic Coaching

Poetry in motion 

Nervous System Regulation Workshops

What Clients Say

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"Working with Alison was an absolute gift. I was on the verge of some major life changes when we started our journey together and my mind was whirling with possibilities. What I needed was to ground and find my inner direction and Alison helped me do just that. By leading me through somatic practices, listening intently and reflecting back what I wasn't noticing in myself, she helped me find clarity. Consistently seeing Alison helped me reach where I am today, which I can honestly say is living my dream! Thank you Alison!
Arielle S. Houghton (ASH)

she/her

Contact

"Discover your purpose and passion through the transformative power of vulnerability, creativity, and self-expression."

Alison McKnight

Coaching and Facilitation

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