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Hi, I'm Alison.

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Welcome to my world,

I am a trauma-informed somatic coach

and expressive artist. 

I weave pathways to inner peace and empowerment

through genuine connection, 

somatic awareness,

and embodiment practices.

I envision a world

where each person is deeply connected to the magic

of their own unique expression.

By digesting and transmuting

experience into wisdom,

sensation into information,

and breath into movement.

Anchor through genuine connection

and embodied practices  

to empower yourself 

on this journey to connection

and embrace the beauty of perception. 

Offerings

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Trauma- informed Somatic Coaching

Nervous System Regulation Workshops

Embodied Connection 

Poetry in motion 

Dance

Holistic Nutrition 

Coaching Services

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What Clients Say

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"Occasionally, one meets an individual whose empathetic listening leads to profound understanding. Working with Alison as a life coach felt like a journey back to myself, where I was truly seen and understood. Her remarkable emotional intelligence and openness to her own vulnerabilities and passions enable her to discern subtle details in our conversations—details I often missed myself. These insights sparked numerous revelations throughout our sessions. I wholeheartedly recommend Alison for anyone seeking an enlightening and transformative introduction to life coaching."

Marie Deparis

Embodied Connection 

Connect deeply with your own unique expression, through primal somatic movements, weaving into dance connection with other woman/ femme identifying humans, to learn to surrender into the safety of sisterhood.

Poetry in Motion 

Take part and/or witness the grace of words as they collide with movement in an epic collaboration of poetry and dance

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Nervous System Regulation 

Learn trauma- informed somatic skills and tune into the power of  your nervous system to be even more effective as a leader, parent, sibling, or friend. 

Workshops 

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Dance Opportunities

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Contact

"Discover your purpose and passion through the transformative power of vulnerability, creativity, and self-expression."

Alison McKnight

Coaching and Facilitation

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